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Basic Goals

Things I’d like to focus on in 2023:

  • Meditating regularly
  • Reading my collection of self help books and workbooks
  • Keeping my blog active, which means setting aside time to write
  • Continuing therapy
  • Walking for mental health
  • Attending a poetry slam

5 out of 6 of these things are setting myself up for continuing self-care. 1 of these things is to encourage me to step out of my comfort zone and put myself out there. I am dedicated to keep growing and healing.

How do you plan on continuing to take care of yourself for the new year? Let me know in the comments.

-Nicole Smith, Momoetry

Pooja, told you I had one of these set to post!


Published by Nicole Smith

Hi! I am in my 40s. I am a mother of 2, wife, and I work at a local family owned restaurant. I love reading and writing. I write poetry and blog to understand myself and the world around me better.

6 thoughts on “Basic Goals

  1. I plan to energize through self care. It’s a whole thing, learning to care for yourself in place of degrading yourself as a habit of childhood learning. Your goals are similar to my own, and I look forward to reading your blog throughout the new year. Have been enjoying your poetry, of course.

    Liked by 1 person

  2. I just plan on completing my transfer to no meat, cheese or animal fat. I also started, both for the first time ever, a shirt meditation and a wee bit of yoga.

    Liked by 1 person

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